African Beauty Poundo Iyan
Introducing African Beauty Poundo Iyan: Experience Authentic Nigerian Cuisine!Experience the true essence of Nigerian cuisine with African Beauty Poundo Iyan. Made with care and expertise, this traditional food staple is sourced directly from Nigeria, where it holds a significant place in the hearts and palates of locals.
Poundo Iyan is a smooth and fluffy alternative to pounded yam, making it easier and quicker to prepare. Crafted with high-quality cassava flour, it guarantees an authentic taste that transports you straight to the heart of Africa. Elevate your dining experience with African Beauty Poundo Iyan, a cultural delight that brings the heartiness of Nigeria to your table.
African Beauty Pounded Yam 900 g
What is pounded yam African food?
Pounded yam or Iyán (Yoruba) is a Nigerian food native to the Yoruba, Igbo, Ebira and Tiv ethnic groups. It is a traditional food. It is prepared by pounding boiled yam with a mortar and pestle. Pounded yam is similar to mashed potatoes but heavier.
What is pounded yam made of?
What is pounded yam made of? Pounded yam is simply prepared by boiling the yam in water and slicing and pounding it until it becomes smooth and doughy. No seasonings and flavorings are needed. In short, pounded yam is yams and water.
Is pounded yam healthy?
It is packed with antioxidants, including vitamin C. These compounds help the body fight infection and eliminate malignant cells that create free radicals. Pounded yam is also believed to be an ideal food for individuals with arthritis or asthma.
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